Weigh In record (no journal entry) for 17 August 2016
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191.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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1152 kcal
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Fat: 75.05g | Prot: 39.53g | Carb: 24.06g.
Breakfast: Ржаной Хлеб, Vici Лосось Слабосоленый. Lunch: Колбаса Краковская, Красные Помидоры, Жареное Яйцо, Molli Сыр Творожный. Dinner: Водка (45 Градусов). more...
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gaining 6.2 lb a week
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latvia-1's weight history
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