Mamie48's Journal, 08 August 2016

188.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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246 kcal

Fat: 12.00g | Prot: 9.36g | Carb: 27.26g.   Breakfast: Peach, Oranges, Scrambled Egg, Tea (Brewed, Decaffeinated). Dinner: Great Value Romaine Lettuce, Cooked Spaghetti Squash. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...