Weigh In record (no journal entry) for 07 August 2016
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186.7 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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1709 kcal
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Fat: 92.37g | Prot: 109.99g | Carb: 94.78g.
Breakfast: Vici Лосось Слабосоленый, Простоквашино Зерненый Творог 5%. Lunch: Baileys Ликёр, Творожное Пирожное, Запеченный или Жареный Лосось. more...
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losing 1.5 lb a week
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latvia-1's weight history
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