Weigh In record (no journal entry) for 27 July 2016
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113.5 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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673 kcal
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Fat: 20.08g | Prot: 29.31g | Carb: 96.61g.
Breakfast: Namet Hindi Fume, Ekmecik Çok Tahıllı Ekmek, Torku Üçgen Peynir. Lunch: Patates (İçi, Tuzlu, Haşlanmış), Haşlama, Domates Çorbası (Su ile Hazırlanmış), Tam Buğday Ekmeği. Snacks/Other: Elma. more...
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gaining 3.1 lb a week
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eliftuba's weight history
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