Weigh In record (no journal entry) for 26 July 2016
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113.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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526 kcal
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Fat: 19.22g | Prot: 26.77g | Carb: 61.31g.
Breakfast: Namet Hindi Fume, Torku Üçgen Peynir, Ekmecik Çok Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Tam Buğday Ekmeği, Mercimek Çorbası. more...
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losing 27.8 lb a week
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eliftuba's weight history
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