Weigh In record (no journal entry) for 23 July 2016
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320.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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1512 kcal
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Fat: 79.05g | Prot: 51.28g | Carb: 146.09g.
Breakfast: Coffee, Panera Bread Spinach & Bacon Souffle. Lunch: McDonald's Big Mac. Snacks/Other: Panera Bread Wild Blueberry Scone. more...
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gaining 0.7 lb a week
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Chef Lestrud's weight history
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