Weigh In record (no journal entry) for 08 July 2016
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154.5 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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517 kcal
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Fat: 15.88g | Prot: 17.84g | Carb: 76.90g.
Breakfast: Гречка Отварная, Valio Сыр Плавленый Виола, Макароны Отварные, ВкусВилл Миндальное Печенье, Домик в деревне Молоко 1,5%. more...
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gaining 5.4 lb a week
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