Weigh In record (no journal entry) for 12 December 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1196 kcal
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Fat: 63.78g | Prot: 52.62g | Carb: 110.53g.
Lunch: Chicken, Spinach and Gruyere Lattice Pie, Fatoush Salad, Chicken Breast, Tabbouleh (Bulgar with Tomatoes and Parsley), Frozen Stir Fried Vegetables. Dinner: Bananas. Snacks/Other: Raspberry Trifle, Red Velvet. more...
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gaining 6.2 lb a week
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reyya's weight history
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