eliftuba's Journal, 05 July 2016

102.7 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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644 kcal

Fat: 25.80g | Prot: 20.75g | Carb: 82.28g.   Breakfast: Çikolatalı Kek, Bazlama, Sarelle Kakaolu Fındık Ezmesi, Ekmecik Susamlı Hamburger Ekmeği, Muratbey Sürmeli Peynir, Yumurta. more...

1140 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...