Weigh In record (no journal entry) for 29 June 2016
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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284 kcal
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Fat: 13.29g | Prot: 16.14g | Carb: 26.76g.
Breakfast: Домик в деревне Молоко 1,5%, Черешня, Сыр Гауда. more...
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losing 0.8 lb a week
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