Weigh In record (no journal entry) for 27 June 2016
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1280 kcal
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Fat: 58.86g | Prot: 78.58g | Carb: 111.13g.
Breakfast: Бахетле Пирог с Зеленым Луком и Яйцом, Бахетле Элеш с Курицей, Милава Творог Мягкий Обезжиренный, Schwartau Конфитюр Вишня. Lunch: Морковь, Шампиньоны, Омлет или Яичница. Dinner: Сваля Сыр Литовский 45%. more...
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losing 3.1 lb a week
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