Weigh In record (no journal entry) for 25 June 2016
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193.6 lb
Lost so far: 9.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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1310 kcal
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Fat: 74.99g | Prot: 73.26g | Carb: 83.07g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный, Овсяные Отруби, Danone Йогурт Термостатный Густой 1,5%. Lunch: Куриные Голени с Кожей. Dinner: Karums Сырок Творожный Глазированный с Черникой. more...
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losing 0.8 lb a week
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latvia-1's weight history
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