Weigh In record (no journal entry) for 24 June 2016
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324.3 lb
Lost so far: 0 lb.
Still to go: 144.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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504 kcal
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Fat: 17.18g | Prot: 37.65g | Carb: 45.08g.
Breakfast: Prima Della Deli Sliced Oven Roasted Chicken Breast, Mozzarella Cheese (Part Skim Milk), White Bread, Blue Bonnet Butter, Stater Bros. Fat Free Milk, Cuban Coffee. more...
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losing 20.3 lb a week
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