Weigh In record (no journal entry) for 24 June 2016
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191.1 lb
Lost so far: 5.1 lb.
Still to go: 25.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2016:
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629 kcal
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Fat: 28.79g | Prot: 57.15g | Carb: 34.37g.
Breakfast: Chicken Wing Meat and Skin, Boiled Egg, Fresh Grapefruit and Orange Juice. Lunch: Onions, Cucumber (with Peel), Tomatoes, Chicken Breast. more...
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losing 1.5 lb a week
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Anthea Combrinck's weight history
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