Ok that's enough ! Haven't been tracking for 3 months or so now and have put back 7 kg of lard. From today I will resume my diet and exercise program again.
|
201.3 lb
Lost so far: 16.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
colin.peck's weight history
|