valeriasaenz's Journal, 22 June 2016

Weigh In record (no journal entry) for 22 June 2016
166.4 lb Lost so far: 1.1 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2016:
459 kcal Fat: 12.50g | Prot: 17.21g | Carb: 70.73g.   Breakfast: Cormillot Pan Integral con Salvado, CasanCrem CasanCrem Light, Cormillot Mermelada Light. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Mandarinas, Dia Tostaditas Clasicas, Huevo Duro. more...
gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valeriasaenz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.