Havent worked out regularly in over 3 months.
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2011:
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3106 kcal
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Fat: 122.39g | Prot: 81.29g | Carb: 430.18g.
Breakfast: Orange Juice, 2% Fat Milk, Cheerios. Lunch: Strawberry Jelly, Tortilla Corn Chips, 2% Fat Milk, Whole Wheat Bread, No Stir Crunchy Peanut Butter. Dinner: Nacho Cheese Chips. Snacks/Other: Dark Chocolate Hearts, Snickerdoodle Cookies, 2% Fat Milk. more...
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4219 kcal
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Activities & Exercise:
Standing - 4 hours and 30 minutes, Running - 6/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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