Weigh In record (no journal entry) for 15 June 2016
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119.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1828 kcal
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Fat: 156.89g | Prot: 68.31g | Carb: 65.92g.
Breakfast: LINDSAY GREEN OLIVES (CALIFORNIA), Laughing Cow Mini Babybel Light Original. Lunch: Cocoa Powder (Unsweetened), Avocados, Thai Kitchen Light Coconut Milk, Zucchini, Green Way Organic Large Brown Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Dried Coconut, Garden Cuts Green Leaf Lettuce, Litehouse Foods Opa Greek Yogurt Ranch, Steak-umm Sliced Steaks. Snacks/Other: Hershey's Baking Bar, BelGioioso Fresh Mozzarella Cheese, Laughing Cow Mini Babybel Light Original, Dried Coconut, Atkins Coconut Crunch, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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steady weight
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