Maddys_Mom's Journal, 18 January 2010

318.0 lb Lost so far: 28.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

---

1919 kcal

Fat: 145.62g | Prot: 138.89g | Carb: 22.14g.   Breakfast: land o lakes cheddar, kraft mayo, deli ham. Lunch: hamburger patty, shredded cheese, mushrooms. Dinner: ground beef, mushrooms, green beans. Snacks/Other: sugar free peach jello. more...

3655 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...