Weigh In record (no journal entry) for 12 June 2016
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201.1 lb
Lost so far: 2.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1124 kcal
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Fat: 30.76g | Prot: 129.50g | Carb: 84.91g.
Breakfast: Сваренное Вкрутую Яйцо, Консервированный Тунец, Овсяные Отруби, Фруате Йогурт 1,5%, Творог 0%. Lunch: Помидоры, Куриная Печень. Dinner: Активия Йогурт Натуральный. Snacks/Other: Vитамин Клубника Отборная. more...
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losing 1.5 lb a week
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latvia-1's weight history
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