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91.300. другое дело!😃
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201.3 lb
Lost so far: 2.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2016:
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941 kcal
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Fat: 41.81g | Prot: 78.53g | Carb: 68.55g.
Breakfast: Рококо Куриная Грудка Копчено-Вареная, Овсяные Отруби, Фруате Йогурт 1,5%, Творог 0%. Lunch: Шампиньоны, Рококо Куриная Грудка Копчено-Вареная. Dinner: Фруате Йогурт 1,5%. Snacks/Other: Vитамин Клубника Отборная. more...
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2847 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Running (jogging) - 5/mph - 10 minutes, Cross Training - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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