Auto-update from FitBit via FitMess
|
213.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2016:
|
1389 kcal
|
Fat: 77.42g | Prot: 58.02g | Carb: 111.91g.
Breakfast: Chick-fil-A Chicken Biscuit, Chick-fil-A Hash Browns, Chick-fil-A Unsweetened Iced Tea (Large). Lunch: Harris Ranch Penne Pasta with Beef Meatballs. Dinner: Scrambled Egg. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soundteck's weight history
|