big@heart's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
212.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
664 kcal Fat: 25.69g | Prot: 29.05g | Carb: 77.50g.   Breakfast: Bell Peppers, Water, Celery, Coffee, Radish, Cooked Egg White. Snacks/Other: Gluten Free Chewy Bars, Water, Water, Cornbread (Home Recipe). more...
steady weight

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