Weigh In record (no journal entry) for 06 June 2016
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193.3 lb
Lost so far: 2.9 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2016:
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1285 kcal
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Fat: 57.06g | Prot: 96.14g | Carb: 91.23g.
Breakfast: Avocados, Tomatoes, Boiled Egg. Lunch: McCain Mixed Vegetables. Dinner: Chicken Biryani. Snacks/Other: Almonds, Biltong. more...
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losing 5.1 lb a week
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Anthea Combrinck's weight history
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