0alanna0's Journal, 04 June 2016

242.0 lb Lost so far: 58.0 lb.    Still to go: 112.0 lb.    Diet followed N/A.

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790 kcal

Fat: 24.37g | Prot: 69.28g | Carb: 74.17g.   Breakfast: Bananas. Lunch: Egg Omelet or Scrambled Egg with Vegetables. Dinner: Skinless Chicken Breast, Deep Fried Potato French Fries (from Frozen), Carrots, Broccoflower. Snacks/Other: Apricots, Hail Merry Lemon Tart, Apricots. more...

3043 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...