latvia-1's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
203.9 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2016:
1084 kcal Fat: 33.46g | Prot: 145.42g | Carb: 46.05g.   Breakfast: Кефир 1%, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Творог 0%. Lunch: Творог 0%, Крабовые Палочки. Dinner: Слобода Майонез Оливковый 67%, Вареное Яйцо, Кальмар Отварной, Фруате Йогурт 1,5%, Творог 0%. more...
2710 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



latvia-1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.