Weigh In record (no journal entry) for 01 June 2016
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140.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2016:
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1672 kcal
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Fat: 119.03g | Prot: 107.44g | Carb: 42.06g.
Breakfast: Marília Manteiga com Sal, Queijo Minas, Extra Pão Sovado, Nestlé Creme de Leite, Café, Copra Óleo de Coco Extra Virgem. Lunch: Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates. Dinner: Santa Helena Pasta Integral de Amendoim, Salpicão de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Café, Leite de Coco. more...
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losing 10.0 lb a week
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