Weigh In record (no journal entry) for 31 May 2016
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133.2 lb
Lost so far: 17.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1562 kcal
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Fat: 97.00g | Prot: 119.29g | Carb: 57.67g.
Breakfast: Leite (Leite Integral), Café, Ovo (Inteiro). Lunch: Cenouras, Peito de Frango. Dinner: Ovo (Inteiro). Snacks/Other: Queijo Mozzarella, Castanhas de Caju, Frimesa Iogurte Natural Integral. more...
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losing 2.6 lb a week
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