jaxidoodle's Journal, 18 May 2016

200.6 lb Lost so far: 8.8 lb.    Still to go: 79.4 lb.    Diet followed 100%.

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1629 kcal

Fat: 56.81g | Prot: 75.44g | Carb: 204.29g.   Breakfast: Woolworths Raw Date and Nut Bar, Grapefruit. Lunch: Naartjie, Bakers Provita, Avocados. Dinner: White Sauce (Thin), Woolworths Broccoli Florets, Thin Crust Pizza with Meat and Vegetables, Green Peas (Frozen), Lasagna with Meat. Snacks/Other: Parmalat Fat Free Milk. more...

2217 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...