Weigh In record (no journal entry) for 17 May 2016
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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926 kcal
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Fat: 23.62g | Prot: 57.15g | Carb: 122.37g.
Breakfast: Schwartau Конфитюр Апельсиновый, Останкинский Творог Обезжиренный. Lunch: Castello Сыр Камамбер, Овсяная Каша на Воде, Борщ Украинский. more...
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losing 6.2 lb a week
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