jaxidoodle's Journal, 16 May 2016

209.4 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

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2029 kcal

Fat: 73.53g | Prot: 101.23g | Carb: 207.78g.   Breakfast: SPAR 2% Low Fat Milk, Bananas, Kellogg's All Bran Flakes. Lunch: White Sauce (Thin), Green Peas (Frozen), Woolworths Broccoli Florets, Carrots, Woolworths Skinless Chicken Breast Fillets. Dinner: Thin Crust Pizza with Meat and Vegetables, Beer, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Naartjie, SPAR 2% Low Fat Milk. more...

2838 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...