valeriasaenz's Journal, 13 May 2016

163.1 lb Lost so far: 4.4 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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252 kcal

Fat: 2.18g | Prot: 10.62g | Carb: 49.13g.   Breakfast: Cerezas, Fargo Pan Lactal Salvado Doble, SanCor Leche 0%, Mermelada. more...

2165 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...