Giselyblanc's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
136.9 lb Lost so far: 13.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:
538 kcal Fat: 12.62g | Prot: 51.26g | Carb: 59.34g.   Breakfast: Café, Batavo Leite Desnatado, Clara de Ovo. Lunch: Rúcula, Patinho. Dinner: Brócolis, Ovo (Inteiro). Snacks/Other: Caqui, Laranjas. more...
1855 kcal Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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