Weigh In record (no journal entry) for 10 May 2016
|
183.0 lb
Lost so far: 6.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2016:
|
1404 kcal
|
Fat: 84.40g | Prot: 101.82g | Carb: 60.74g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Estrogonofe de Frango. Snacks/Other: Vitamina de Abacate. more...
|
losing 46.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gih02's weight history
|