siphokazimsiza's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
308.0 lb Lost so far: 16.8 lb.    Still to go: 109.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2016:
945 kcal Fat: 64.74g | Prot: 63.39g | Carb: 16.33g.   Lunch: Hard-Boiled Egg, Fried Egg, Kauai Chicken Caesar Salad. more...
losing 1.9 lb a week

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