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163.6 before leaving for work, now that looks better.
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163.6 lb
Lost so far: 1.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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1219 kcal
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Fat: 49.76g | Prot: 40.14g | Carb: 157.34g.
Breakfast: Coffee with Milk and Sugar, Banana. Lunch: Dole Spring Mix Salad, Kraft Greek Feta & Oregano Salad Dressing. Dinner: Cooked Rice, Fried Egg. Snacks/Other: Tuna Salad Sandwich, Granola Bar, Apples, Crackers. more...
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2867 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 6 hours, Walking (slow) - 2/mph - 2 hours, Elliptical - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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purringmeow's weight history
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