Weigh In record (no journal entry) for 28 April 2016
|
162.9 lb
Lost so far: 4.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2016:
|
241 kcal
|
Fat: 3.76g | Prot: 10.33g | Carb: 42.99g.
Breakfast: Naranjas, La Serenísima Leche Descremada, Oroweat Pan Integral con Cereales, BC Mermelada de Arándano, Mendicrim Queso Cremoso Light. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|