Weigh In record (no journal entry) for 26 April 2016
|
164.2 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2016:
|
326 kcal
|
Fat: 5.70g | Prot: 11.71g | Carb: 57.58g.
Breakfast: Ser Tostadas Aireadas Clasicas, BC Mermelada Ciruela, Nesquik Nesquik, La Serenísima Leche Descremada, BC Mermelada de Naranja, Café, La Serenísima Leche Descremada. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|