Weigh In record (no journal entry) for 15 April 2016
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150.1 lb
Lost so far: 6.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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328 kcal
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Fat: 27.50g | Prot: 20.00g | Carb: 0.00g.
Breakfast: Избенка Сыр Молога. more...
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losing 13.9 lb a week
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