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got sick two weeks after vaca...
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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1862 kcal
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Fat: 76.75g | Prot: 87.57g | Carb: 197.67g.
Breakfast: Sunbeam Giant White Bread, Butter, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Sugar, Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Snyder's of Hanover Mini Pretzels, Manhattan Bagel Everything Bagel, Tuna Fish Salad, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Domino Sugar Granulated Sugar. Dinner: Stuffed Pepper with Rice and Meat. more...
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losing 7.0 lb a week
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