Weigh In record (no journal entry) for 06 January 2010
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326.0 lb
Lost so far: 4.0 lb.
Still to go: 191.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2010:
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871 kcal
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Fat: 21.88g | Prot: 113.57g | Carb: 69.08g.
Breakfast: stevia, frozen strawberries, skim milk. Lunch: fat free zesty italian dressing, grape, shrimp, grilled chicken breast, salad. Dinner: parkay fat free spray, steamed carrot, Asparagus (Unprepared, Frozen), chicken breast. Snacks/Other: shrimp, mozzarella cheese, mustard, turkey meat, natures own whole wheat bread. more...
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4987 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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330poundwoman's weight history
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