Weigh In record (no journal entry) for 05 January 2010
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310.2 lb
Lost so far: 4.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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238 kcal
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Fat: 17.62g | Prot: 16.50g | Carb: 1.96g.
Breakfast: egg, coffee, bacon. more...
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losing 33.6 lb a week
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soontobeexfatman's weight history
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