|
Stuck in a rut....still no movement on scales.
|
187.0 lb
Lost so far: 7.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2011:
|
667 kcal
|
Fat: 24.98g | Prot: 32.96g | Carb: 75.76g.
Breakfast: Whole Milk, Nutritional Shake Mix - French Vanilla. Lunch: cracker combos, Cracker Combos Oven Roasted Turkey. more...
|
steady weight
|
 Comments
Bummer. I've not had much movement either. Starting to wonder if it ever will change. It will. It will. It will. We just need to pay attention and be kind to ourselves!!!
24 Oct 11 by member: madaboutmoose
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcbag97's weight history
|