Weigh In record (no journal entry) for 09 March 2016
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159.2 lb
Lost so far: 8.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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1619 kcal
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Fat: 68.61g | Prot: 47.99g | Carb: 214.12g.
Breakfast: CasanCrem CasanCrem Light, Cerealitas Galletas de Arroz, Pelón. Lunch: Aceite de Oliva, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tarta de Verdura. Dinner: Tarta de Verdura. Snacks/Other: Ensalada de Frutas, La Serenísima Leche Descremada, Tarta de Verdura, Plátano. more...
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steady weight
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valeriasaenz's weight history
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