Weigh In record (no journal entry) for 06 March 2016
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251.2 lb
Lost so far: 0 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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3419 kcal
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Fat: 195.93g | Prot: 130.61g | Carb: 278.03g.
Breakfast: Country Life Countrylife Spreadable, Marmite Marmite, Hovis Thick White Bread, Tea with Milk and Sugar. Lunch: Cadbury Caramel Bar, McCoy's Salt & Vinegar Crisps, Babybel Mini Light Cheese, Peperami Original Peperami, Cheddar Cheese, Hovis Thick White Bread. Dinner: Roasted Potato, Green Peas (Frozen), Roasted Grilled or Baked Chicken Breast. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Coffee with Milk and Sugar. more...
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gaining 0.2 lb a week
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