Weigh In record (no journal entry) for 05 January 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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457 kcal
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Fat: 25.23g | Prot: 20.26g | Carb: 39.00g.
Breakfast: Carrot & Raisin Salad, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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gaining 0.4 lb a week
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kiki_chrissy's weight history
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