Weigh In record (no journal entry) for 01 March 2016
|
160.9 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2016:
|
720 kcal
|
Fat: 17.65g | Prot: 30.29g | Carb: 110.83g.
Breakfast: La Serenísima Leche Descremada, Ser Tostadas Aireadas Clasicas, BC Mermelada de Arándano. Lunch: Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Banano. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Bife de Chorizo. Snacks/Other: CasanCrem CasanCrem Light, BC Mermelada de Arándano, La Serenísima Leche Descremada, Ser Tostadas Aireadas Clasicas, Guaymallen Alfajor. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|