Weigh In record (no journal entry) for 19 October 2011
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127.3 lb
Lost so far: 1.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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132 kcal
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Fat: 3.30g | Prot: 19.78g | Carb: 9.40g.
Breakfast: 1 oz wh milk, Coffee (Brewed From Grounds), ideal protein crispy cereal. more...
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losing 9.1 lb a week
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sunnymae's weight history
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