Weigh In record (no journal entry) for 23 February 2016
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160.7 lb
Lost so far: 6.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1811 kcal
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Fat: 89.37g | Prot: 83.83g | Carb: 166.59g.
Breakfast: BC Mermelada Ciruela, Mendicrim Mendicrim 0%, La Serenísima Leche Descremada, Ser Tostadas Aireadas Clasicas. Lunch: Riera Grisines Integrales, McCain Papas Fritas, Crema de Leche, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío. Dinner: Saladix Snacks Sabor Jamón, Suchard Alfajor, Aguila Chocolate, Sánduche de Jamón y Queso con Lechuga en un Pan, La Serenísima Leche Descremada. more...
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gaining 7.7 lb a week
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