VioletC's Journal, 03 January 2010

210.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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462 kcal

Fat: 3.96g | Prot: 7.58g | Carb: 102.03g.   Breakfast: Orange Mango Juice Drink, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: Gardennay - Market Vegetable Blend. Snacks/Other: Banana. more...

2575 kcal

Activities & Exercise: Pilates - 23 minutes, Dance (fast step, aerobic) - 21 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...